Services
Powerful & Effective Evidence Based Support
for Pregnancy, Birth and Beyond
Mindful Aromatherapy Massage
For Pregnancy, Birth or Post Birth
This highly effective treatment aims to leave you feeling nourished, refreshed, calm, strong and confident. The extensive and comprehensive therapy treatment includes a combination of:
Full Body Massage Therapy
Safe and Effective Aromatherapy Blends
Mindfulness and Hypnobirthing Techniques
£50
‘I got you Mama’
Foot / Hand Aromatherapy Massage
A much welcome and much needed add-on to any pregnancy or postnatal support session in the home. Whatever you need support with, why not add on a treatment too?
Foot, ankle and lower leg treatment (£15)
Hand and arm treatment (£10)
Treatments carried out using a dreamy Harrogate Maternal Wellbeing signature blend aromatherapy oil.
£10 - £15
Aromatherapy Consultation
Consultation in your own home or online.
A personalised signature blend made for you based on your unique concerns or ailments
Using quality natural ingredients, and knowledge of the different benefits of each essential oil chosen
Instructions to make the best use of this powerful tool will also be provided.
Your signature blend will be kept on file, and you can purchase a refill at the normal bottle rate (£7 / £10)
Consultation + Small bottle
(for inhalation and pulse point massage) :
£15
Consultation + Large bottle
(for general massage) :
£18
Harrogate Maternal Wellbeing Signature Aromatherapy Blends
Blended with quality, natural ingredients, aromatherapy oils sooth the body and mind
Offering a choice of:
Pregnancy Signature Blend: addresses anxiety, indigestion, fluid retention, nausea, stretchmarks, nerves, and insomnia. Can be used daily via massage or inhalation as a part of your wellness routine.
Labour Signature Blend: helps to stimulate and regulate contractions, provides pain relief, relief from anxiety and tension, and helps build confidence and relaxation. Can be used after 37 weeks gestation to help initiate and regulate labour. Can be used as a massage or inhalation during labour.
Postnatal Signature Blend: Addresses baby blues, emotional exhaustion and hormonal imbalance, circulation, healing, and anxiety and tension - whilst promoting relaxation. Can be used daily via massage or inhalation as a part of your wellness routine. Can also be used to help promote positive experiences when breastfeeding.
(for inhalation and pulse point massage)
£7
(for general massage)
£10
Important notes:
All aromatherapy must be used responsibly and within specified stage of perinatal period.
Aromatherapy blends intended for labour or postnatal use should not be used prior to 37 weeks gestation.
Scents are baby safe, but oils should not be used for baby massage or on baby's skin unless safety patch testing has been carried out with baby first. All babies have different sensitives and blends are created for maternal use
All pregnancy treatments from 14 weeks gestation onwards.
All services are mobile, conducted in the clients home.
Support Services
A little pick-n-mix of Pregnancy, Birth and postnatal support!
As my client, you will be able to choose your services. We create a flexible, bespoke package together. This means that you are in control of the support you get, and never pay for anything you don’t want or need.
Birth Coach (Doula) Service
Harrogate and Surrounding areas only.
Book your complimentary no obligation consultation to discuss:
What having a birth coach would look like with your unique birth
What your needs are
How having a birth coach can benefit your family
Tailored and flexible to fit your needs
Lead by you and your family
£100 to secure booking
£17 per hour of attendance (min 4 hrs)
All services are mobile, conducted in the clients home, the hospital, or out and about.
All services come with complimentary consultation prior to booking.
Sort Your Life Out: Baby Edition!
It can be overwhelming when preparing your home and life for a new baby. I can help to make sure everything is ready and organised so that you can concentrate on growing your bundle of joy.
This might include:
Organising the home
Suggestions on what to buy (and what not to buy!)
Prepping meals for the freezer
Getting the nursery ready
Preparing the living space for the late night feeds
Ensuring everything you need is ready and accessible for when baby arrives.
Individualised support and organisation based on your needs.
£70 per day
C-Section Recovery Support
Recovery after this major abdominal surgery can be hard. It takes time, patience, and rest. However, with a new-born, this is tricky to do!
Post C-Section support includes:
Supporting you to feed and care for your new-born whilst resting
Mobility support
Cooking healthy, nutritious food to promote healing
Help with everyday household tasks
Help with children, pets, and partners!
Support with dressing, toileting and washing
Advice on wound healing and signposting if needed
Holding the space for you to rest and recover properly
£25 per hour
or
£70 per day
Colostrum Harvesting Support
1hr
Colostrum harvesting can be extremely beneficial for a strong start to your breastfeeding journey, and can even be helpful to get labour started.
Benefits of colostrum harvesting
Techniques to ensure safety
Advice on storage of any colostrum harvested and how to use it
From 37 weeks gestation
£25
Postnatal Doula Support Day
Caring for the new-born: support with changing, feeding, washing, organising, etc
Advice and emotional wellbeing support
Cooking healthy meals that optimises nutrition for healing and recovery
Cleaning, washing, tidying, organising
Allowing the parents time and space to rest and recover
Something all new parents need !
£70
Birth Partner Training Session
2hrs
For birth partners who want to absolutely boss supporting their birthing loved one.
Learn about:
Nappy changing
Clothing
Feeding
Partner birth bag packing
Active birth support & basic Biomechanics of birth training
Rebozo training
How to make use of a peanut ball
Aromatherapy
Massage
Mindfulness and hypnobirthing
Advocacy at the hospital
Demystifying everyday items in the birth room
… and much more!
A good opportunity to build in confidence, discuss concerns and have questions answered.
Discounts available for session with multiple attendees.
£50
Active Birth Session
2 hrs
The most important antenatal education you can ever sign up to!
Using Biomechanics of Birth: simple techniques and movement to optimise pelvic space, decreasing your chances of intervention during birth
Learn the physiology of your birthing body
Tips and tricks to release your body, allowing it to birth your baby the way it is designed to do
Rebozo training
Demonstrating the important link between body and mind during labour and birth
Discount available for session with multiple couples.
£50
Recharge, then come back stronger’
(Postnatal Night Shift)
I look after your new baby for the night so you can get some much needed sleep, 7pm - 7am
In house support with new-born
Domestic support (cleaning, sorting, washing)
Night feeds, breastfeeding support if required.
£150
‘Whatever, Whenever’
This is a life-changing time of your life, whatever you need help with, I got you!
Attending appointments with you as an advocate
Helping with the house, family and new-born
Emotional wellbeing support during pregnancy or postnatally
Meeting up for a chat and advice over coffee
£25 p/h
£20 p/h for more than 4 hrs
£17 p/h for birth coach clients
‘Feed me, Mama!’
Postnatal infant feeding support sessions at home or out and about.
Unique 3 step technique to improve experiences of infant feeding and increase chances of successful continuation of breastfeeding where appropriate
Addressing concerns of wellbeing within feeding
Supporting families with feeding, however that looks for them. This includes breastfeeding, combi-feeding, expressed breastmilk and formula.
Non-judgemental, supportive, holistic approach, treating parent and baby as a team
£25 p/h
‘Right, let’s make a plan’
Birth Plan Support Session
. Evidence based, unbiased information to help you make informed decisions. All areas discussed and explained, such as:
Feeding methods
Induction
Birthing the placenta
Pain management options
Your rights and choices
Choices during C-section and instrumental births
Immediate postnatal support
…and much more
(2 hrs) £50
‘Revisit and Move Forwards’
Are you looking for a different experience this time around?
In depth discussion and evaluation of previous birth(s), addressing any concerns, trauma or worries.
Discussing your current pregnancy, what measures can be put in place to help you and your family have a positive experience.
Signposting and guidance with accessing correct services for medical or psychological support where appropriate.
(2 hrs) £50
Birth Prep: Recap!
1-2-1 birth preparation session designed for those who need a little recap on what to expect.
For 2nd, 3rd (or even 10th!) time parents
Personalised to your journey and needs, this session will leave you feeling confident, prepared, and ready for the big day.
(2 hrs) £50
All services are mobile, conducted in the clients home, the hospital, or out and about.
All services come with complimentary consultation prior to booking.
